Wellness Skincare Uses and Benefits of Acetone By Sherri Gordon Sherri Gordon Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion from Ohio State's Patient and Community Peer Review Academy where she frequently serves as a community reviewer for grant requests for health research. health's editorial guidelines Published on August 14, 2024 Medically reviewed by Casey Gallagher, MD Medically reviewed by Casey Gallagher, MD Casey Gallagher, MD, is a dermatologist and clinical professor in the Department of Dermatology at the University of Colorado Denver. learn more In This Article View All In This Article Uses and Benefits How To Use Safety and Side Effects Choosing a Product Close GoodLifeStudio / Getty Images Acetone is a colorless, flammable liquid commonly used in many industrial and household products. It occurs naturally in the environment and even in your body, although your body only produces it in small amounts. Acetone is part of a group of molecules called ketones, which play a role in your metabolism. Ketones are produced when your body creates energy by breaking down fat instead of carbs, a process known as ketosis. Some people use ketosis as a weight loss method known as the keto diet. Industrial acetone can be toxic and dangerous, especially in large quantities, so it's important to use proper care when handling acetone. As a product, it is commonly used to dissolve paints, oils, and other substances. You can also find acetone in pharmaceuticals, automotive production, and cosmetics. Uses and Benefits Acetone is a commonly used chemical that can remove labels, stickers, and tape from glass and metal surfaces. It's added to some of your favorite cleansing products to cut through dirt and grime on countertops, tiles, and fixtures. You can also use acetone to remove stains and grease. Test acetone on a small part of a surface to ensure it won't cause any damage before using it in larger amounts. Dermatologists may recommend acetone to cleanse the skin before applying a chemical peel. The acetone helps the peeling agent penetrate the skin more evenly and remove any residual makeup or debris from your skin. Ketosis Acetone is also a natural ketone made in our bodies. When we eat fewer carbs, our bodies burn fat for energy. This process creates acetoacetate, which can turn into beta-hydroxybutyrate and acetone. The presence of acetone indicates that our bodies are in ketosis, using fat instead of carbs for fuel. Ketosis can even be detected in your breath, which helps people on ketogenic (keto) diets or those with diabetes monitor their ketone levels. Normally, our bodies handle acetone production well. However, too many ketones can cause diabetic ketoacidosis (DKA) in people with uncontrolled diabetes. Symptoms of DKA may start out mild, but they can progress into serious symptoms such as breathing problems and passing out. For those on a keto diet, acetone helps with metabolism, weight loss, and brain function. Knowing about acetone's role helps us make better dietary choices and manage our health more effectively. Some research suggests increasing acetone levels in the brain through a ketogenic diet may help control seizures in people with epilepsy, but more research is needed. How To Use Acetone is most commonly used as a nail polish remover. Here are a few tips on using it that way, or as a household cleanser and stain remover. Remove Nail Polish According to research, acetone is the most effective way to remove gel nail polish at home. To start, you will need 100% acetone and cotton balls. Although not required, you can start by applying a thin layer of petroleum jelly to your cuticle and the surrounding skin. Next, dip cotton balls into acetone and gently rub them on the surface of your nails. Let the acetone sit on your nails for at least 10 minutes to remove the polish. Gel nail polish may be more difficult to remove. Wash your hands with soap and water before moisturizing them. Remove Stains Acetone can be an effective stain remover on some materials. It can often remove difficult stains such as paints, adhesives, and some melted plastics. However, it may be too strong to apply to certain fabrics and may also remove color from them. Acetone can also dissolve acetate fairly easily. Acetate is another chemical commonly used in products. If you are unsure if a piece of clothing contains acetate, do a small patch test on part of the clothing. If the area dissolves or loses some of its color, it's not safe to use acetone on it. If the area retains its color and texture, it's likely safe to apply acetone to the stain. Cleaning Uses Acetone can also be used as a household cleaner as well, though you'll need to take precautions. Wear gloves, keep the area well-ventilated to prevent intoxication, and avoid mixing acetone with other chemicals like chlorine or hydrogen peroxide. The following are ways you can use acetone to clean your home: Clean your bathroom: Acetone can remove soap scum and rings in the tub or around shower doors. Dilute acetone with water before rubbing and rinsing the surface.Remove stains from mugs: If your mug has a ring of brown inside, use about one teaspoon of acetone to remove it. Wash your mug in the dishwasher or with hot water and soap before using it again.Dissolve super glue: Use a small amount of acetone to remove glue from surfaces.Remove stickers from glass and metal: Applying a small amount of acetone to a cloth or paper towel can help remove stickers from glass and metal surfaces without causing damage.Erase scuffs on laminate or tile floors: Mix three parts of water with one part of acetone to form a cleaning solution for your floor. Apply the solution to a soft cloth to rub away any marks. Avoid using this mixture on wooden floors. Safety and Side Effects It is not uncommon to be exposed to small amounts of acetone in your daily life. Acetone often dissolves into the air and is present in groundwater sources. You may be exposed to more acetone than usual if you work around a lot of chemicals or smoke tobacco. Acetone can be dangerous when inhaled in large amounts over a long period of time. Inhaling too much acetone can be toxic for your body and irritate your nose, throat, lungs, and eyes. Symptoms may include nausea, headache, and fainting. Acetone can also cause dry, irritated, and cracked skin. In severe cases, long-term exposure may cause kidney, liver, and nerve damage. Acetone is also highly flammable. Avoid using it near an open flame. Choosing an Acetone Product Technical-grade acetone contains the highest level of toxicity. It is not safe for personal care use like removing nail polish. Instead, it is typically used in industrial situations to clean or degrease large machines. Meanwhile, ACS-grade acetone (or reagent) is purer and safer than technical grade. This grade of acetone can be used for medical procedures and pharmaceuticals. It's also marked as food-safe, meaning it can be used as an indirect additive in food packaging. A Quick Review Acetone is a colorless liquid often used to remove nail polish and stains from clothing and surfaces. Other uses include creating products and cleaning industrial machines. Acetone is a man-made chemical that can also be found in the body. Test small patches of fabric before using it on clothing. Acetone is generally safe when used in small amounts. Too much exposure to acetone may cause nausea, headaches, or fainting. Edited by Destine Manson Destine Manson Destine Manson is a former Associate Editor for Health.com. Destine is originally from Atlanta, Georgia where she first started her career as a student journalist for VOX ATL. learn more Was this page helpful? Thanks for your feedback! Tell us why! Other Submit 10 Sources Health.com uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles. Read our editorial process to learn more about how we fact-check and keep our content accurate, reliable, and trustworthy. Centers for Disease Control and Prevention. Acetone. Centers for Disease Control and Prevention. ToxFAQs for acetone. National Association of Realtors. 8 ways to use nail polish remover to clean your house, Samargandy S, Raggio BS. Chemical peels for skin resurfacing. In: StatPearls. StatPearls Publishing; 2024. Likhodii SS, Serbanescu I, Cortez MA, Murphy P, Snead OC, Burnham WM. Anticonvulsant properties of acetone, a brain ketone elevated by the ketogenic diet. Annals of Neurology. 2003;54(2):219-226. doi:10.1002/ana.10634 American Academy of Dermatology Association. Dermatologist's secret to removing gel nail polish at home. Dry Cleaning and Laundry Institute International. Acetone. Agency for Toxic Substances and Disease Registry. Toxicology Profile for Acetone. Alliance Chemical. Decoding acetone: From nail polish remover to industrial applications. Food and Drug Administration. CFR - Code of Federal Regulations Title 21.