14 Causes of Vaginal Itching and How To Treat Them

Your vagina may be itchy because of allergens, hormonal changes, irritants, sexually transmitted infections (STIs), or other factors. Proper hygiene—rinsing with water and wearing cotton underwear—helps prevent and treat vaginal itching.

It's essential to figure out the cause of your vaginal itching to treat it properly. Here are 14 possible causes of vaginal itching, their treatments, and when to see a healthcare provider.

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1. Bacterial Vaginosis 

An overgrowth of bacteria causes bacterial vaginosis (BV), a vaginal infection. The hallmark BV symptom is foul-smelling vaginal discharge. Some people with BV might have itching near the vulva, or external female genitalia.

Other BV symptoms might include:

  • Burning, itching, or pain in your vagina
  • Pain during sex
  • Pain while urinating

Tell a healthcare provider about your symptoms, including any changes in your discharge. Those details can help identify and treat the issue.

Treatment Options

To treat BV, a healthcare provider might prescribe antibiotics, such as clindamycin or metronidazole. About 30% of BV cases resolve without treatment. Without treatment, there are still increased health risks, such as getting STIs or premature delivery during pregnancy if you are pregnant.

2. Hormonal Changes 

Estrogen is a hormone that helps lubricate your vagina, and low estrogen levels might cause vaginal dryness and itching. You may have low estrogen levels after childbirth or if you are breastfeeding. Other causes of low estrogen levels include anti-estrogen drugs and cancer treatments.

Treatment Options

A healthcare provider might advise hormonal methods to increase your estrogen levels. Options include estrogen creams, tablets that you insert into your vagina, and vaginal rings. Non-hormonal methods include vaginal lubricants and moisturizers. Those options help keep your vaginal lubricated and reduce pain during sex.

3. Irritation 

Irritation from certain fabrics and products that might cause vaginal itching include:

  • Contraceptive creams, foams, and jellies
  • Creams
  • Detergents
  • Douches
  • Fabric softeners
  • Ointments
  • Sprays

Treatment Options

You can treat vaginal irritation at home. Try rinsing your vagina with water (no soap) or soaking in a warm bath. Other things you can do to prevent vaginal irritation include:

  • Avoid douching
  • Do not use sprays, fragrances, or powder in or near your vagina
  • Wear cotton underwear and loose-fitting clothes

4. Shaving 

Shaving your pubic hair can cause your skin to become itchy. One study indicated that 80.3% of 1,110 women and men reported itching in the genital area after shaving. Itching was also the most common side effect of shaving.

Treatment Options

Try using a fragrance-free moisturizer to reduce dryness and irritation after shaving. You might consider other hair removal methods, such as lasering or waving, so you do not have to shave as often as usual.

5. Yeast Infection 

Yeast infections are one of the most common causes of vaginal itching. Nearly 75% of women will get a vaginal yeast infection at some point in their life.

The hallmark symptoms include extreme itchiness and an odorless, thick, white discharge. Other vaginal yeast infection symptoms include:

  • Burning, redness, and swelling of your vagina and vulva
  • Pain during sex
  • Pain while urinating

Treatment Options

A healthcare provider can diagnose and treat your yeast infection. They will likely advise you to purchase an antifungal medication over the counter. Antifungal medications are available in creams, ointments, suppositories, or tablets.

6. Contact Dermatitis

Contact dermatitis is a skin rash that forms in response to certain fabrics, perfumes, and soaps. You might notice vaginal itching if you use products or wear clothing that irritates your vagina. Other contact dermatitis symptoms include burning and stinging in or near your vagina, pain, and raw skin.

Treatment Options

Avoiding contact with irritants is one of the best ways to reduce vaginal itching. You might try applying a cold compress or petroleum jelly to your vaginal area to reduce discomfort. A healthcare provider might prescribe medication in severe cases.

7. Lichen Sclerosus 

This rare skin condition causes blisters and color changes on the vulva. Lichen sclerosus might also cause the inner vaginal lips (labia minora) to shrink. 

It's not entirely clear what causes lichen sclerosus. Possible causes include a family history, an overactive immune system, hormonal changes, and vaginal irritation.  

Lichen sclerosus symptoms include:

  • Blood blisters
  • Burning
  • Constipation (in children)
  • Itching
  • Pain
  • Pain during bowel movements
  • Scar tissue (in severe cases)
  • White, shiny, and thin vulvar skin

Treatment Options

See a healthcare provider if you have lichen sclerosus symptoms. They can prescribe medications, typically a topical steroid, to reduce scar tissue. Scarring might lead to complications, like pain during sex or trouble urinating. 

A healthcare provider will likely advise you to avoid washing your vulva with harsh soaps and other irritants. Instead, rinse your vulva with water.

8. Allergies 

You might develop vaginal or vulvar dermatitis if you are allergic to certain products you use near or in the vagina. Those products might include bubble baths, feminine wipes, perfumes, and soaps. The dermatitis may also cause burning and pain along with itching.

Treatment Options

In some cases, treatment may be as simple as avoiding the allergen and rubbing or cooling skin instead of scratching it. It's also essential to see a healthcare provider if you think you have vaginal dermatitis. They may advise additional treatments such as topical steroids or topical calcineurin inhibitors, which are a non-steroid option.

9. Menopause

Menopause might be the source of your vaginal itching if it's been 12 months or more since your periods have naturally stopped. Your hormones change during the time leading up to and after menopause. As a result, you might notice changes to your vagina.

For example, a decrease in the hormone estrogen causes vaginal atrophy, or thinning of the vaginal wall. Vaginal atrophy often causes vaginal itching.

Other symptoms of vaginal atrophy can include:

  • Frequent urination
  • Incontinence, or a loss of bladder control
  • Pain while urinating
  • Urinary tract infections (UTIs)
  • Vaginal dryness and irritation

Treatment Options

You can treat vaginal atrophy with hormonal and non-hormonal methods. Hormonal options might include hormonal replacement therapy (HRT) or local estrogen therapy (e.g., creams, tablets, or a vaginal ring). Non-hormonal methods typically include lubricants and moisturizers that you apply to your vagina.

10. Vaginal Cancer 

Vaginal cancer is a rare cause of vaginal itching. Other signs of vaginal cancer include a lump near the vagina, non-menstrual bleeding, and pelvic pain. People aged 60 and older are likelier to develop vaginal cancer than others.

Other vaginal cancer risk factors include:

  • Abnormal cells in the cervix, uterus, or vagina
  • Being born to a mother who took diethylstilbestrol (DES), a medication to prevent miscarriages during the 1950s, while pregnant
  • Human papillomavirus (HPV) infection, a common STI

Treatment Options

See a healthcare provider right away if you develop vaginal cancer warning signs. They can use a Pap smear to detect cancerous cells in your cervix, uterus, or vagina. 

Vaginal cancer is curable if detected early. Treatments might include chemotherapy, radiation therapy, and surgery to kill and remove cancerous cells in the vagina.

11. Trichomoniasis 

Trichomoniasis (trich) is a common and treatable STI in women and men. A parasiteTrichomonas vaginalis, causes trich. There were more than two million trich cases in the United States in 2018. Nearly 30% of those cases caused no symptoms.

Some people with trich report itching near the vagina. Other trich symptoms include:

  • Burning while or after urinating
  • Clear, green, white, or yellow vaginal discharge that has a fishy odor
  • Discharge from the penis

Treatment Options

See a healthcare provider if you develop trich symptoms. They can prescribe an antibiotic to help get rid of the parasite.

Keep in mind that re-infection occurs in roughly one in five people within three months of treatment. Make sure that you and your sexual partners receive regular testing to avoid re-infection.

12. Herpes 

Not everyone with genital herpes develops prominent lesions. Many people have mild to non-existent symptoms, including itching around their anus and genitals. Itching can last up to 24 hours.

Other herpes symptoms include:

  • Blisters on the genitals, mouth, or rectum that may be painful
  • Fatigue
  • Fever
  • Headache
  • Muscle pain
  • Pain while urinating
  • Swollen lymph nodes (especially in your groin)

Treatment Options

A healthcare provider can evaluate your symptoms and their severity. Topical creams and other medications ease discomfort and reduce outbreaks. Applying a cold compress to the sores and wearing loose-fitting cotton underwear might help.

13. Other STIs 

Other STIs that might cause vaginal itching include chlamydia and gonorrhea. Bacteria, which may spread during anal, oral, or vaginal sex, causes both infections. Pregnant people might spread the bacteria to their newborns during childbirth.

In addition to itching, chlamydia and gonorrhea may cause symptoms like:

  • Abdominal pain
  • Abnormal, foul-smelling vaginal discharge
  • Bleeding between periods (with gonorrhea)
  • Burning while urinating
  • Fever
  • Nausea
  • Pain during sex
  • Rectal bleeding, discharge, and pain

Treatment Options

See a healthcare provider if you develop chlamydia or gonorrhea symptoms. They will prescribe antibiotics to help get rid of the bacteria. It's essential to take all the antibiotics a healthcare provider prescribes. Re-infections are common and may occur if you do not completely treat it. 

Both STIs may lead to complications, such as pelvic inflammatory disease (PID), if untreated. PID causes pelvic pain, problems with pregnancy, and infertility. Receive a test three months after treatment to help prevent re-infection.

14. Poor Hygiene

Poor hygiene is a common cause of non-specific vulvovaginitis, or a vaginal or vulvar infection. You might develop itching and irritation around or in your vagina. Other symptoms include abnormal vaginal discharge, burning while urinating, redness, and swelling.

Treatment Options

It's essential to maintain proper vaginal hygiene to avoid and treat vulvovaginitis. Your vagina cleans itself, so you do not have to use soap. You can instead rinse your vagina with water. Make sure your vaginal area is also completely dry after bathing or showering.

Other ways to keep your vagina include:

  • Stay hydrated to flush out your urinary tract
  • Use and regularly change unscented pads and tampons during your period. Change pads every few hours and tampons every four to eight hours.
  • Wear cotton underwear and lightweight clothing
  • Wipe front to back after going to the bathroom

Home Remedies and Prevention

Several home remedies help prevent and treat vaginal itching. One of the best ways to stop itching is to maintain proper vaginal hygiene. Ensure you wipe front to back after going to the bathroom and wear breathable clothing and cotton underwear.

Other ways to prevent and treat vaginal itching at home include:

  • Avoid fragrances, hygiene sprays, and powders
  • Do not douche, which worsens itching by removing good bacteria that prevent infections
  • Keep your blood sugar levels stable if you have diabetes
  • Make sure that you completely dry your vaginal area after bathing or showering. Try using cold or warm air from a hair dryer if a towel is irritating.
  • Soak in a warm bath
  • Use a spray bottle to gently cleanse your vaginal area with water (no soap)
  • Use condoms to stop the spread of STIs
  • Use pads instead of tampons if you have a vaginal infection

When To Contact a Healthcare Provider 

See a healthcare provider right away if you have severe vaginal itching and changed medications or think you have had a STI exposure. Let them know if your symptoms worsen or last longer than one week. A healthcare provider can perform tests to diagnose and treat your symptoms properly.

Other signs to see a healthcare provider include:

  • Abdominal or pelvic pain
  • Fever
  • Redness and swelling around your genitals
  • Vaginal discharge

A Quick Review 

Vaginal itching has many causes, including natural and treatable changes. Allergens, hormonal changes, and irritants might increase vaginal itching. Other times, vaginal itching is a symptom of an STI or yeast infection.

You can typically prevent and treat vaginal itching by practicing proper hygiene. It's essential to still consult a healthcare provider before treating the issue at home if you are worried about your symptoms.

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22 Sources
Health.com uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles. Read our editorial process to learn more about how we fact-check and keep our content accurate, reliable, and trustworthy.
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